Therapeutic Holding
For the woman who longs to be held, stretched and tended to for a while.
A 1.5 hour, fully-clothed experience designed to help create space throughout your body and settle your nervous system.
This unique offering weaves together therapeutic holding, fabric-assisted stretching, rhythmic movement, breath-led bodywork and restorative touch.
HELD
Here, women describe being able to move out of their head and re-connect with their bodies for the first time in a long time.
Most women rarely get to experience being held and cared for in this way.
Hair play
Cradling
Cocooning
Rocking
Swaying
Fabric-assisted stretching
Breath moving with breath
This is co-regulation at its deepest level.
Where the nervous system settles through rhythm, slowness, flow, connection and devotional presence.